Highlight Quote “If you look at the umbrella diagnosis, it’s metabolic syndrome. It’s insulin resistance. It’s hyperlipidemia. It’s hypertension. All this comes under the umbrella of metabolic syndrome and it leads to fatty liver disease, which can lead to fibrosis and eventually cirrhosis. More and more people are needing liver transplants not related to alcohol…

Highlight Quote “I always tell people, look at your plate. The size of your palm should be protein. If it’s larger than the size of your palm, it’s going to be excess calories, which is more than what your body can process at one time. So the 12 oz steak, 16, 20oz steak, you can…